Whether you’re looking to lose, maintain, or gain weight, investing in a high quality bathroom scale can be helpful.
For example, studies have found that weighing yourself regularly can promote weight loss and make it easier to stick to healthy habits in the long run (1, 2).
However, with the multitude of options on the market, it can be tricky to figure out which products are worth their price tag.
Share on PinterestWhen looking for a new bathroom scale, there are many factors to consider.
Of course, accuracy is one of the most important features, as it ensures you get precise measurements.
The price, appearance, ease of use, and technological capabilities of your scale are other components to consider.
Plus, some users may require additional features to accommodate special needs, such as a brighter display or larger weighing platform.
Additionally, athletes and people who are trying to lose weight may want to search for scales that track other measurements of body composition like body mass index (BMI), which is a measurement of body fat that’s calculated using height and weight.
Although BMI isn’t always accurate and doesn’t differentiate between lean mass and fat mass, it can help you determine a healthy weight range for your height (3).
Some scales also measure other aspects of body composition, including muscle mass, body fat percentage, and body water. These metrics may also be useful when monitoring your progress and health.
Here are 12 of the best bathroom scales to help you reach your health goals.
A bathroom scale is a digital or analog device that measures your body weight. Some models have smart features, including Bluetooth and Wi-Fi, so you can use an app to track your weight and body composition metrics such as bone density, muscle mass, and body fat percentage.
To narrow down the wide array of choices, we used the following criteria:
Price: $
The sleek RENPHO Bluetooth Body Fat Scale syncs directly to your phone and tracks 13 different measurements of body composition, including body weight, BMI, and body fat percentage.
These measurements can be especially valuable for tracking other metrics of progress and health besides body weight.
The scale also features four high-precision sensors and electrodes to give you the most accurate and consistent reading possible.
Price: $
If you’re looking for a high-tech scale that does it all, the FITINDEX Bluetooth Body Fat Scale may be right for you.
It connects to your phone via Bluetooth and syncs with popular health apps like Apple Health and Google Fit to track your progress over time.
In addition to monitoring your weight, the FITINDEX scale tracks other measurements of body composition, including muscle mass, body fat, and BMI.
This makes it a great option for those focused on building muscle and burning body fat rather than solely shedding extra pounds.
Price: $
The EatSmart Precision Digital Bathroom Scale is a great budget-friendly bathroom scale with everything you need to monitor your weight.
It’s also accurate, simple to set up, and has a large LCD screen that’s easy to read.
This scale is not great for those looking for a basic product that measures body weight but not BMI or body fat.
Price: $$
For those with impaired vision, the Taylor Electronic Talking Scale is an excellent option.
It displays your weight clearly on an LCD screen in pounds or kilograms and can be programmed to announce it aloud in English, Spanish, Greek, German, or Croatian.
Compared with other scales, it’s low to the ground and can be used by those with pacemakers, making it a great option for older adults and people with underlying health concerns or accessibility issues.
Price: $
The Etekcity scale is not only a sleek, modern, and accurate way to monitor your weight but also one of the most cost-efficient models on the market.
It’s especially popular because it syncs with your phone and can be used alongside many health apps, making it easy to track your progress in one place.
It also performs a full analysis of your body composition and measures BMI, body fat, body water, and bone mass to give you a more comprehensive idea of your overall health.
Plus, it allows an unlimited number of users to track their weight, making it a great option to share with the whole family.
Price: $$$
The sturdy My Weigh SCMXL700T Talking Bathroom Scale features a large weighing platform and has a higher capacity than most scales.
While most scales are limited to around 400 pounds (181 kg), this scale can measure up to 700 pounds (318 kg).
It also has a talking function that can be toggled on and off to read your weight in English, Spanish, French, or German.
Price: $
The Conair Weight Watchers Digital Glass Scale is a great option for people who want a no-frills scale. It’s simple to use and provides consistent, accurate readings. The scale features a large, easy-to-read display.
The minimal glass scale is stylish enough to display in your bathroom. The slim, lightweight design makes it easy to store between uses.
Price: $
The Greater Goods Bathroom Scale offers simplicity and ease of use. You can weigh yourself without any fuss or the need to sync your device. It features a large, backlit LCD screen that’s clear and easily readable.
The sleek design fits in seamlessly to your living space and is small enough to store. Customers remark it offers plenty of quality for the price.
Price: $
The Escali Ultra Slim Bathroom Scale is easy to use and provides accurate, consistent results. It’s a good choice for people who want a simple scale to weigh themselves.
The scale features a large, backlit display that you can easily read in low lighting. To conserve battery life, it turns on and off automatically.
The scale is super slim without sacrificing stability and durability. Plus, it’s big enough for people with larger feet.
Price: $$
The Innotech Digital Bathroom Scale features a stable base and a large, backlit screen that displays your weight long enough for you to read it. The scale doesn’t require a setup, so you can use it as soon as you unbox it. It takes your weight without any bells and whistles.
The slim, minimal design fits easily into your living space. The lightweight, compact design is easy to store.
Price: $$
The Withings Body scale measures your weight and BMI. It has a pregnancy tracker and baby mode. Plus, it provides a daily weather forecast. It’s compatible with over a hundred health and fitness apps.
The scale syncs to the Health Mate app, where you can monitor your weight, activity, and sleep patterns. You can use the app to set goals and view a line graph of your weight trends. The scale allows up to eight users to create a profile.
Price: $
If you’re a fan of Fitbit, consider investing in the Fitbit Aria Air Smart Scale. It uses Bluetooth to connect to the Fitbit app and track weight trends over time to monitor your progress.
Besides measuring body weight, it tracks BMI. The app also allows you to create a food plan and earn rewards to keep you motivated on your health and fitness journey.
What’s more, the whole family can share this scale, as it stores data for multiple users while keeping personal stats private.
Bathroom scales use bioelectrical impedance analysis (BIA) to estimate body fat. This method involves measuring how quickly small electric currents travel through your body.
In addition to a small electrical current, BIA also uses other data such as your weight, heigh, age, and gender to calculate body composition measurements.
To determine if your bathroom scale is accurate, you can weigh an object with a known weight, such as a dumbbell. You can also weigh yourself, weigh yourself holding an object, and then weigh the object on its own. Check to see if the weights add up correctly.
Your bathroom scale can fluctuate for several reasons, including temperature, humidity, and dirt buildup on the scale. It can also fluctuate if you move it, shift your weight while using it, or use it on an uneven surface.
Plus, weight fluctuation is natural due to physical activity, time of day, and what you’ve had to eat and drink.
For the most accurate results, it’s important to weigh yourself at the same time each day rather than at random times. Depending on your schedule, it may be best to weigh yourself each morning after waking up and going to the bathroom.
Investing in a high quality scale can be a great way to monitor your weight and manage your health.
No matter what you’re looking for, a wealth of bathroom scales is available to fit nearly any need and preference.
From Bluetooth scales for tech-savvy people to talking scales or budget-friendly models, it’s possible to find a product that works for your needs.
However, scales aren’t right for everyone. If having a scale around or weighing yourself leads to anxiety or disordered eating, stop using and speak with a doctor.