1. What is 5-androstenediol? Where does it come from??
Like androstenedione, 5-androstenediol (5-AD; 5-DIOL) is a synthetic ketone precursor. The human liver has an enzyme (called 3β-hydroxysteroid dehydrogenase, 3HSD) that can convert it into ketones, so it is a one-step conversion without intermediate metabolites. The scientific name is 5-androstene-3β, 17β-diol.
2. What role does it play? Is there any scientific research to prove it?
5-Androstenediol can significantly promote muscle growth, increase energy and accelerate recovery. It has a similar effect to 19-norandro and androstenedione, but is three times better than the former! Research shows that the ratio of 5-androstenedione converted into ?one is 15.76%, while the conversion ratio of amizumab (androstenedione) and 19-desmethylandrostenedione (19-desmethylandrostenedione) is 5.61%. A highly recommended combination is 5-androstenediol, androstenedione, and tribulus terrestris. Tribulus terrestris promotes the secretion of natural luteinizing hormone, which can enhance the effects of ketone synthesis combination.
5-Androstenediol seems to be more effective than 4-androstenediol. The advantage of taking 5-androstenediol is that it can produce a certain anabolic effect in an unconverted state, which means that 5-androstenediol does not necessarily have to be converted into ketones in order to produce anabolic effects on muscle tissue. effect. This is of great significance because a large part of these hormone precursors are not converted in the body, and the unconverted part of 5-androstenediol still has a myogenic effect.
3. Who needs it? What are the symptoms of 5-androstenediol deficiency in the body?
All bodybuilders, musclemen, and weightlifters who wish to improve their body's performance can benefit from supplementing with 5-androstenediol. WARNING: This results in increased bulk, thickness, and strength. There are no associated deficiency symptoms for 5-androstenediol because it is not an essential nutrient.
4. How much should you take? Are there any side effects?
The recommended dose of 5-androstenediol is 100mg-200mg per day, no more than 200mg! Many bodybuilders supplement 100mg twice a day. Because 5-androstenediol converts directly into ketones, it has some of the same synthetic side effects as ketones, including thickening of the voice, increased body hair, acne, and male hair loss. Since 5-androstenediol needs to be converted in the body, the side effects are generally not as obvious as those of directly taking steroids (hormone precursors are legal in the United States - Translator)! Because 5-androstenediol has androgenic properties It has hormone-like effects and is therefore not recommended for women.