A no-fuss midday meal or pre-workout snack is minutes away with this prep- friendly recipe. The “Posh Pescatarian,” Stephanie Harris-Uyidi, may even add additional vegetables already prepared from her week’s meal-prep stash or throw in some fresh mango or tomatoes for additional flavor. “All it takes is a few bites and I am properly fueled for an afternoon workout,” she says.

Get more easy, healthy fish recipes from the Posh Pescatarian here. 

    <h4 class="recipe-ingredients__title">Ingredients</h4>
    <ul class="recipe-ingredients__list">
                                <li>12 oz  chunk light tuna in oil,drained</li>
                                            <li>1  large Hass avocado, diced</li>
                                            <li>1 cup diced english cucumber </li>
                                            <li>½ cup  thinly sliced red onion</li>
                                            <li>¼ cup  roasted pumpkin seeds, lightly salted</li>
                                            <li> Juice of ½ lemon</li>
                                            <li>1 tbsp  avocado oil</li>
                                            <li> sea salt </li>
                            </ul>

    <h2 class="block-title"><span>Directions</span></h2>

                            <li>Add tuna, avocado, cucumber, onion, and pumpkin seeds to a bowl and toss to combine. Add lemon juice, avocado oil, and sea salt to taste. </li>
                                    <li>Serve with toasted pita, whole-wheat crackers, lettuce leaves, or simply as is.</li>

<h5 class="post-actions__title">Want a copy on the go?</h5>

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